Average Wheat Pasta

  • Total Calories: 205
  • Total Carbohydrates: 42 g
  • Fiber (% of RDA): 10%
  • Iron (% of RDA): 10%
  • Vitamin C (% of RDA): 0%

Average Gluten-Free Pasta

  • Total Calories: 200
  • Total Carbohydrates: 46 g
  • Fiber (% of RDA): 11%
  • Iron (% of RDA): 10%
  • Vitamin C (% of RDA): 0%

Chickpea Pasta

  • Total Calories: 190
  • Total Carbohydrates: 60 g
  • Fiber (% of RDA): 30%
  • Iron (% of RDA): 30%
  • Vitamin C (% of RDA): 0%

** Values per 2 oz serving (56 grams)